You are invited to join Melodie (and Josh!) at Huron Natural Area, at 10:00 a.m. for a community walk. There's no need to register, just show up and meet at the parking area. If you are not able to join, we encourage you to embrace the opportunity for rest and reflection.

Join Teresa Vandebelt facilitating the final in a four-session workshop called "Mindful Awareness Stabilization Training" through the Waterloo-Wellington Self-Management Program. She would like to invite the Elevation community to take part in this workshop on zoom.

Teresa Vandebelt facilitates a four-session workshop called "Mindful Awareness Stabilization Training" through the Waterloo-Wellington Self-Management Program. She would like to invite the Elevation community to take part in this workshop […]